Dance It Out

When in doubt...dance it out. Sometimes life can be hard, it can be dark. I’m sure you’ve felt this way too. There are those moments when we don’t see the easy solution and we feel, well, stuck. The saying, it’s always darkest before the dawn is a real thing and when it’s darkest sometimes that’s what we need to see the light. One of my favorite things to do when I’m in a situation like this is to literally dance it out. Music is an amazing healer and there’s literally a song for every moment of this crazy life. We need to get out of our heads and into our bodies and music is the catalyst for that. I like to do this when I’m alone but I’ll never say no to a dancing partner as long as they can keep up. Around the third or fourth track I’ve either found a much needed solution or forgotten completely about whatever I was stressed about before. My two go-tos are either to be out in the natural world to see evolution at it’s finest or in my bedroom, living room or yes even my closet dancing it out. What tracks do you like to “dance it out” to?